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casein-free study diet

\Many of us are a fan of Julie Mathews and she is a friend of bedrok communtiy.  Please read the following article; it makes a very good point.  We know there are children that have been very successful on a basic gfcf diet.  We have seen for some that it was not enough.   Sometimes these  children still limit themselves to other starches and sugars and mostl what they limity themselves to is empty calories; they are lacking  beneficial minerals, fats, and probiotic rich foods.

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