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Rosemary Vinaigrette Dressing (No Oil) 1/2 cup Apple Cider Vinegar 1/2 cup freshly squeezed lemon juice 1 cup water 4 Tbsp. mustard 1 tsp. freshly ground pepper 1 tsp. rosemary 1/2 tsp. sea salt 1 tsp. xanthan gum Blend first 7 ingredients, then xanthan gum; blend or shake well. Refrigerate overnight. Note: This dressing is great on potato salad or Body Ecology Chicken Salad. Basic Corn Stock 1 tsp. of coconut butter 1/2 spanish or white onion, diced fresh corn cobs, de-kerneled 1 cup water per
corn cob Sauté onions in coconut butter until soft and translucent. Add corn cob and water , bring to a simmer. Simmer for 1 hour. Strain and cool. |
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