4 Tips to Boost Male Fertility, Sperm Quantity & Quality

According to the Mayo Clinic, approximately 15 percent of couples are infertile.1   Research has found that levels of vitamin C are significantly reduced in infertile men. This means that a couple is not able to get pregnant after one year without birth control. Factors that affect male fertility include: Low sperm production Misshapen sperm Sperm with low motility, or how quickly and …

Hashimoto’s Unlocked: The Key to a Sluggish Thyroid

Hashimoto’s disease isn’t just a name we use to describe hypothyroidism, or an underactive thyroid. Women, especially after pregnancy and with fluctuations in their immune system, are more vulnerable to developing Hashimoto’s disease. Hashimoto’s disease is an autoimmune disease that affects how much thyroid hormone you have floating around in your bloodstream. Because of a marked increase in autoimmune disease — …

Coliky Baby Remedy? Good Gut Bacteria Could Prevent Colic!

There are few times more worrisome and frustrating than when your baby has colic. After hours of non-stop crying and visits to the doctor that don’t provide you with a surefire remedy, you feel helpless and don’t know where to turn. Your baby’s pain becomes painful for you too. WHAT IS COLIC? Any parent who has had a baby with colic …

The Benefits Between Homemade Kefir & Your Immune System

Kefir is a traditional drink that has been popular for hundreds — if not thousands — of years. It originally came out of the Caucasus Mountains in the former Soviet Union, in Central Asia. Today, we are learning that the benefits of homemade milk kefir may be more than we ever imagined. The word kefir is derived from the Turkish …

The Truth About Fermented Foods and SIBO

During our recent Gut Summit, a member from the community sent us this question about fermented foods for SIBO: “My understanding from Allison Siebecker’s work on SIBO is that fermented foods create more gas and bloating in the small intestine. Will you be covering this in the Summit?”  We were fortunate enough to have the chance to speak with Dr. Siebecker about …

Living Well with Donna Gate: Chalkboard Mag Interview

This article/interview was published by one of our all-time favorite magazines, “The Chalkboard Mag!”  Read below to find out Donna’s morning supplement routine and her favorite workouts! For more information about the Chalkboard Mag, here’s their link: http://thechalkboardmag.com/ LET’S CALL IT RESEARCH. We love learning how other people live well, especially when those people are known for their healthy-living prowess. Our August …

6 Signs Your Body Needs to Detox

Don’t get comfortable with not feeling well. Everyday stress is one contributor to poor health. But there’s a bright side. You can feel so much better after you detoxify your body properly. Our no fail, step-by-step system of healing nurtures your personal needs. Go slowly, enjoy lasting results, and finally find relief. 6 SIGNS YOU NEED TO DETOX When it …

Can Your Child Recover From Autism? Interview with Susan Levin

Autism is a reality for most parents today, whether it affects you or someone you know. The most recent statistics from the CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network tell us that one in 68 children has been diagnosed with autism spectrum disorder (ASD). Autism is almost five times more common in boys and affects all ethnic, racial, and …

What Every Woman Needs to Read if She Wants to Have a Baby

Autism, ADD, childhood obesity, and diabetes — the rate of serious childhood diseases is on the rise, with these epidemics leading the way. Why? And what can be done about it? Because of the childhood obesity epidemic and related conditions like type 2 diabetes, The Center for Disease Control estimated that an entire generation of children born since 2000 may …